AMY’S DONUTS SPOKANE VALLEY

Every resolution deserves a “Cheat Day”. That’s where we come in! Did you know it is proven that incorporating a cheat day into your diet actually HELPS you stay on track?! It’s true. Enter Amy’s Donuts – Spokane Valley. They are conveniently open from 5 am – midnight EVERY. SINGLE. DAY. So whether you get […]

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FIT & FABULOUS NEW YEAR TECH

Verizon can help put a little pep in your step if health and fitness are on your 2019 to-do list. These wearable devices make hitting the gym something to look forward to: Fitbit Versa in Peach –The perfect fitness companion for recording workouts, heart rate zones, sleep patterns and more. JBL Free Truly Wireless In-Ear Headphones – […]

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5 LOCAL GIFTS TO GIVE THIS HOLIDAY SEASON

“When you buy from a small business, an actual person does a little happy dance.“ We know there are some really great Black Friday Deals, but we’re choosing to stay away from the crowds and support local whenever we can! Our team put together a list of some of our favorite items (all tried & […]

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HOW TO SPEND A WEEK IN KAUAI, HAWAII

Whether you’ve already booked your Kauai accommodations or you’re searching for your next best vacation, you are in the right place. First of all, Kauai is not your typical Hawaiian vacation. Yes, they have some resorts and luau’s and Hawaiian shaved ice, but you don’t go to Kauai for all that. You go for the […]

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THE HYDRAFACIAL EVENT – LUXE SALON & SPA

Every time the seasons change, my skin freaks out. It doesn’t help that it’s pretty dry here in Spokane and sometimes between fall and winter my skin starts to flake and peel because it’s starving for moisture. To combat this, I usually lather up the moisturizer, sleep next to a humidifier, exfoliate, and do pretty […]

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SOUP FOR THE SOUL

Help support Sacred Heart Children’s Hospital’s Arts in Healing program throughout the month of October with your favorite bowl of soup! Soup for the Soul, an annual month-long fundraiser, takes place every Wednesday at select restaurants throughout the Spokane area, with some venues participating every day of the month.  Arts in Healing provides hospitalized children […]

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10 KID-FRIENDLY THINGS TO DO IN SPOKANE

Guest Post by Eryn Whalen. “For the longest time it felt hard to find things to do with the family in Spokane. We don’t have large zoos like Oregon or Seattle, and it seemed like there wasn’t much available for families to experience in the city besides strolling Riverfront park and feeding the ducks. But, […]

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