THE WELL AT LIBERTY LAKE

The motto at The Well at Liberty Lake is Live Well. Be Well. This local coffee house serves salads, wraps, coffee, tea, smoothies, bagels, black bean brownies, gluten free cookies, beer, wine, Acai bowls, and more. They are celebrating their one year anniversary in July. The owner, Natalie, has been in the restaurant industry in the US […]

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CENTRAL FOOD

When I think of Central Food, I think of their high-quality bread and their gorgeous patio view. If it is a nice, sunny day in Spokane, Central Food is where I want to eat lunch. They have one of the best patio views in the city, nestled right along the Centennial Trail. You can count […]

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THE WELLNESS TREE JUICE CLEANSE

The “juice cleanse” fad has been around for a while and I have always been intrigued by it, but skeptical. I don’t believe in any sort of quick-fix when it comes to losing weight and being healthy. Like many others, I thought that the goal with a juice cleanse was weight loss. Turns out, I […]

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TOP 10 SALADS IN SPOKANE

TOP 10 SALADS IN SPOKANE Anthony’s at Spokane Falls (510 North Lincoln Spokane, WA // 509.328.9009) This is my favorite Cobb Salad. It is stacked high with oregon coast shrimp, mango, avocado, tomato and bacon on mixed greens tossed with fresh basil vinaigrette and crumbled blue cheese. This salad is fresh, it covers all the food groups, […]

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SPOKANE ORGANIC EATS

TAKEOVER POST Happy new year! I am Ashlee and I am the blonde behind the simplholistic blog & social media accounts. I am a certified nutrition consultant with a deep love for holistic healing. I believe all problems start at the gut and if we can fix that, you’ll be on your way to health! […]

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DOWNRIVER GRILL BURGERS

We are big fans of Downriver Grill. They do a lot and they do it all well. Their ground beef quality hasn’t been matched. They serve fresh certified 6 oz. Angus beef patties made from ground up steak. You can taste the quality meat in each bite. Their burger was voted Best Meat Quality on our best […]

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BEST SMOOTHIES/JUICE IN SPOKANE

I know that it appears that I eat a bunch of greasy, fried, creamy, buttery, cheesy, carby, amazingness all the time. But actually, I just eat those foods SOME of the time. The rest of the time, I love my fruits and veggies. One of my favorite snacks is a fresh pressed juice or fruit & veggie […]

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BOOT’S BAKERY & LOUNGE

I’ve said it before and I’ll say it again… Don’t be afraid to try boots if you aren’t vegan or gluten free. Their vegan dishes are so good you won’t even miss the meat. If you are vegan or gluten-free, this is your safe haven. Their menu selection changes daily based on ingredients that are […]

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BEST LIGHT & QUICK LUNCH IN SPOKANE

You know that joke about the husband who asks his wife whats for dinner and she says “I don’t care, you pick” and then she proceeds to say no to everything he suggests? Yeah, that’s me. It’s hard enough to decide what to do for dinner, so I put together this list to try and make lunch […]

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MIZUNA

Mizuna has been on my “must try” list for almost a year. I’m not sure why it took me so long to get there but now that I’ve tried their lunch options, I need to go back for dinner! They offer a dynamic, seasonal menu with a variety of sandwich and salad options for lunch. […]

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