BEST SMOOTHIES/JUICE IN SPOKANE

I know that it appears that I eat a bunch of greasy, fried, creamy, buttery, cheesy, carby, amazingness all the time. But actually, I just eat those foods SOME of the time. The rest of the time, I love my fruits and veggies. One of my favorite snacks is a fresh pressed juice or fruit & veggie […]

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COLE’S FINE FOODS

Cole’s Fine Foods is a gluten-free, gluten intolerant, celiac paradise. They serve all 100% gluten-free products including chicken nuggets and french fries, pizza, sandwiches, burgers, pancakes, grilled cheese etc. They work hard to ensure there is no cross contamination in their kitchen. They are allergen specific and very educated on the different food allergies. They […]

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BOOT’S BAKERY & LOUNGE

I’ve said it before and I’ll say it again… Don’t be afraid to try boots if you aren’t vegan or gluten free. Their vegan dishes are so good you won’t even miss the meat. If you are vegan or gluten-free, this is your safe haven. Their menu selection changes daily based on ingredients that are […]

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MIZUNA

Mizuna has been on my “must try” list for almost a year. I’m not sure why it took me so long to get there but now that I’ve tried their lunch options, I need to go back for dinner! They offer a dynamic, seasonal menu with a variety of sandwich and salad options for lunch. […]

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WELLNESS TREE

The Wellness Tree is a breath of fresh air. Located on Perry Street, they specialize in fresh pressed juice, juice cleanses, and acai bowls. Their space is so bright with their open windows and fresh succulents covering the wall! Their acai bowls are delicious and healthy and so many wholesome ingredients go into each of […]

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EPHATA CAFE

Ephata Cafe. Think vegan, gluten free, juice bar, Korean, breakfast, healthy, cafe. These are just some of the words that describe this unique cafe. They do it all. Ephata Cafe has been in business for almost two years. When I asked the staff what makes them different, they answered without hesitation explaining the owners passion and desire for quality. Quality […]

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QUEEN OF SHEBA

Queen of Sheba is about so much more than food. It’s an experience you’ll never forget. You use the sponge-like bread (injera) as silverware by pinching meat and veggies with the injera. SO MUCH FUN! The food is full of flavor but not too crazy for American taste buds. Expect some spice but don’t let […]

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MAIN MARKET CO-OP

Main Market Co-op is home to the only organic salad bar in Spokane. I thought I would miss having a Whole Foods nearby, but Main Market makes me forget Whole Foods even exists. They have a hot and cold salad bar with selections that change daily. Their salad dressings are BOMB. In the grocery section, you […]

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