SPOKANE HOOPFEST 2023

It’s almost time for one of our favorite weekends of the year in…. Spokane Hoopfest!  Whether you’re hooping it up on the court or cheering on from the sideline, you’re going to need to keep yourself well hydrated and nourished for peak performance. That’s where we come in.. we organized a list of some great […]

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WHERE TO EAT DURING HOOPFEST 2019

On the last weekend of June, twenty-seven thousand players and their friends and family will pack the streets of downtown Spokane for the world’s largest 3-on-3 basketball tournament. For hoopfest players, this tournament offers a series of contests including dunking, free throw shooting, and the three point contest. Aside from the on-court action, spectators can […]

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SPOKANE HOOPFEST 2019

Spokane has so many assets to be proud of. Whether it is the breathtaking landscape, incredibly innovative restaurants or elite universities, everyone that lives here has something that makes them proud to call this place home. For some sport enthusiasts, the local teams are what it is all about and not many cities can say […]

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5 HEALTHY LUNCH OPTIONS TO GRAB DURING HOOPFEST

If you’re anything like me, healthy dining on the go is a necessity. But, the quick, “cheap” food options are far too commonly foil-wrapped meals that leave you feeling like crap with a bad taste in your mouth, literally and figuratively. I have scoured downtown Spokane and put together a list of five eateries that […]

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23 MUST-DO’S, MUST-SEES, AND MUST-EATS IN SPOKANE

Spokane Falls & Spokane River Watch in awe as the river rushes through downtown The Spokane Falls are the waterfall and dam on the Spokane River, located in the central business district in downtown Spokane. During spring, the rapids are raging with snow run-off and you’ll be amazed as you see the heavy falls descending […]

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