SPRING ON THE AVE

Spokane’s hidden treasure: The Sprague Union District Guest Post by: Eryn Whalen When I was asked this Spring to tour the area with a few other local ladies, I was ready and excited to see how the Sprague Union District, from the Hamilton Street Bridge to a little bit east of Freya Street, has bloomed […]

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RIO WELLNESS – MASSAGE, YOGA, & MORE

What’s better than feeling refreshed and relaxed? Probably nothing. Rio Wellness knows exactly what to do to make you feel like a new you. This yoga, massage and self-development space is right on the river and has views of it from their yoga room. I mean how often can you do yoga with a view? […]

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