TORTILLA UNION RESTAURANT WEEK

Inlander Restaurant Week kicked off on Feb 22nd while I was at River Park Square for a meeting and all I could think was “where am I going for lunch?”. Is it just me or does this thought take over our minds from about 10 am until 12pm? I am always thinking about my next […]

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METHOD JUICE CAFE

I didn’t believe a cafe with an all-natural, 100% organic, vegan menu could have incredible tasting food. Until I tried Method Juice Café and they turned me into a believer. I instantly feel in love with their organic smoothies, juices, acai bowls, salads, rice bowls and more. Every day, Method cold presses and bottles their […]

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GARLAND SANDWICH SHOPPE

Garland Sandwich Shoppe is throwing an epic Pickle Party on National Pickle Day, Tuesday November 14th! They will be serving all things pickle. Pickle chips, pickle soup, pickled eggs, pickle pistachio ice cream and… the famous BIG DILL! Garland Sandwich Shoppe is getting a shipment of 80 gallons of Dill Pickles to prepare for this […]

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JAMBA JUICE OPENS FIRST EASTERN WASHINGTON LOCATION

Jamba Juice in the Spokane Valley offers a variety of wholesome smoothies and better-for-you food options made with high quality ingredients: whole fruits, vegetables, no artificial flavors and no artificial preservatives. Jamba believes in filling your cup with carefully blended, pure, fresh from the farm fruits and vegetables for people who value nutrient-rich and tasty offerings for an […]

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MAIN MARKET CO-OP $3 DINNER

Ah, Thursday. Sooo close to Friday, but not quite there. What’s a girl to do? Not to worry, I’ve got a great dinner option to finish out your Thursday night and usher you into Friday. The best part? It’s $3.00. Yes, you read that right. If you haven’t heard of Main Market Co-op’s $3 Thursday […]

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THE WELLNESS BAR POST FALLS

Acai Bowls, fresh pressed juice, smoothies, espresso & tea, gourmet toast, quinoa and salad bowls, soup, and more! If you are a peanut butter lover, order the crunchy monkey Acai bowl. If you are a greens lover, order the Green Goddess Smoothie or the Green Seed Super Smoothie. They sell a variety of fresh pressed […]

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CAFE CARAMBOLA

Cafe Carambola is where you should go to lunch next time you are in Coeur d’Alene. But… you can only go if it is Monday-Friday from 11am-3pm. Their hours are literally the only negative thing to be said about this wonderful, flavorful cafe. But, can we really blame them for being open for limited times because […]

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THE WELL AT LIBERTY LAKE

The motto at The Well at Liberty Lake is Live Well. Be Well. This local coffee house serves salads, wraps, coffee, tea, smoothies, bagels, black bean brownies, gluten free cookies, beer, wine, Acai bowls, and more. They are celebrating their one year anniversary in July. The owner, Natalie, has been in the restaurant industry in the US […]

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CENTRAL FOOD

When I think of Central Food, I think of their high-quality bread and their gorgeous patio view. If it is a nice, sunny day in Spokane, Central Food is where I want to eat lunch. They have one of the best patio views in the city, nestled right along the Centennial Trail. You can count […]

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THE WELLNESS TREE JUICE CLEANSE

The “juice cleanse” fad has been around for a while and I have always been intrigued by it, but skeptical. I don’t believe in any sort of quick-fix when it comes to losing weight and being healthy. Like many others, I thought that the goal with a juice cleanse was weight loss. Turns out, I […]

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