10 TIPS FOR BALANCING EATING OUT AND STAYING FIT

Brit Motzkus is a local personal trainer and fitness guru here in Spokane. She can be found training TRX at the Union or coaching one on one sessions at FitEdge. When she’s not training in person clients, she also runs her online training business Body Design by Brit. We became instant friends with 2 important […]

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12 INSTAGRAM-WORTHY SPOTS AROUND SPOKANE

In a world full of selfies, foodies, and hashtags, we are always looking for great photo opportunities around town. Spokane is full of amazing spots for those looking for the perfect backdrop to boost their Instagram feed. We have been around the block a time or two and made a list of 12 tried and true Spokane […]

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“SERVE, RALLY, PLAY”… THEN EAT!

“I work out so that I can eat.” – Some wise person, someplace, at some point in time. Ah, the eternal struggle between eating and exercise. I don’t know if ya’ll feel this way, but sometimes food fuels the soul in a way that exercise just can’t. But alas, it’s important to keep our bodies […]

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WHAT IS HAPPENING IN SPOKANE JULY-AUGUST

The Summer season is important to us here at Spokane Eats. We wait (im)patiently all year to be able to enjoy the sunshine, water, and warm temperatures! July & August are packed full with events throughout Spokane. My favorites include Farmer’s Markets, Outdoor Movie Nights, and Food (duh). While you’re here, be sure to check our recently […]

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THE MAKEUP STUDIO

We all know that Spokane is known for its incredible culinary scene in the PNW. But my favorite part of this job isn’t eating (did I just say that??). It’s meeting the people behind the food, behind these great places that make Spokane unique, and well, Spokane. A couple weeks ago, I had the opportunity to branch […]

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PAPER AND CUP

When I heard that Celeste Shaw and Gina Garcia, owners of Chaps Coffee Co, were opening up a new coffee shop in Kendall Yards, I knew it was going to be great. Paper and Cup is cute as can be with it’s “Millennial Pink” wall, hanging iron flower pots, and bright interior. They are open from Tuesday-Sunday from 8am-3pm. They serve […]

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SKYLAR RAE CHERRIES

Summer’s officially here which means that Spokane’s stores and markets are filling up with some of the best produce of the year. Among these seasonal options is one of my favorite fruits – cherries! So you can imagine how excited I was to partner with Stemilt Growers to sample their famous Skylar Rae cherries. The […]

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WHERE TO EAT IN SPOKANE- HOOPFEST WEEKEND

Step aside Gonzaga, this weekend there is a new basketball star in town. Spokane Hoopfest is known as the largest 3-on-3 outdoor basketball tournament on Earth. Yes, you read that right – on Earth. This means that Spokane hosts over 6,000 teams, 3,000 volunteers, 225,000 fans and 450 courts placed over 45 city blocks to […]

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Discover “Crave” with visionary chef Adam Hegsted

Crave Northwest was a vision born from the mind of local chef, Adam Hegsted. Over the past few years he noticed more and more chef’s in town creating independent restaurant and staying here to watch them grow and see them through. Spokane’s food scene has been blossoming as chef’s are taking some chances and introducing riskier […]

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SPOKANEEATS GUIDE TO INLANDER RESTAURANT WEEK 2017

The “10 most delicious days of the year” are HERE! Inlander Restaurant week is a Spokane Foodie’s dream and it keeps improving year after year. This year there are 100+ participating restaurants in Spokane, Spokane Valley, Liberty Lake, Post Falls, and Coeur d’Alene. Each restaurant has created a special 3-course meal menu for either $19 or […]

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