KAIROS MEAL PREP – SPOKANE

Nutrition That Works For You We have been big fans of Kairos Meal Prep for a while now. It’s always been a dream of mine to have a personal chef, and this is probably as close as i’ll ever get! You can place your order for as many meals as you’d like per week, choose […]

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SPOKANE FARMERS MARKET SCHEDULE 2021

I don’t know about you, but for me, it certainly starts to feel like summer once Farmers Market season opens. So, here’s your list for Spokane’s 2021 Farmers Market Schedule! Expect to see all things farm fresh, local and small business. There’s a Farmers Market open almost every day of the week so get ready […]

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WHERE TO FIND CINNAMON ROLLS IN SPOKANE

Cinnamon Rolls bring up fond memories for me. Maybe it’s because when I think of any holiday, special occasion, or any type of celebration, I primarily think of food. Anyone else? Seriously though, when I was growing up, cinnamon rolls were a regular part of my life. Every Sunday, I would wake up to the […]

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WHAT TO DO IN SPOKANE FOR VALENTINE’S DAY

Valentine’s Day is the perfect time to indulge in the sweeter things in life. With chocolates, flowers, decadent meals, happy hour, and gift giving, what’s not to like about the day of love? Whether you’re in a relationship, single, or if it’s just ‘complicated’, you can find a special way to spend your Valentine’s Day […]

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THANKSGIVING DINNER PACKAGES IN SPOKANE

I think it’s safe to say we’re all going to be eating on Thanksgiving so why not let someone else do the cooking? Better yet, let’s take this as an opportunity to support some local businesses who are going through a really difficult time with these new regulations. Let one of these wonderful businesses do […]

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WHERE TO GET PUMPKIN DONUTS AT GREEN BLUFF

When your friend, Serena (Farm Chicks), suggests a morning spent tasting all the fresh Pumpkin donuts at Green Bluff… that’s when you realize you are surrounding yourself with the right kind of people. We came. We saw. We ate donuts, visited the Harvest Fest, ate more donuts, shopped the little markets, ate more donuts, took […]

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SPOKANE FARMERS MARKET SCHEDULE 2020

Say yes to local, fresh products and community support! One of my favorite Summer activities is visiting local farmers markets and browsing all the products vendors have for sale. Farmers markets have been deemed an essential business, providing healthy, open-air environments for grocery shopping. Switch up your weekly routine and support local by doing your […]

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LOCAL BUSINESS SPOTLIGHT – TARASCON EMPANADAS

Today we are going to introduce you to Ari Jr Alvarez, owner/chef at Tarascon Empanadas where their motto is to keep on doing their best to be as authentic as possible with every single menu item, including empanadas, desserts, drinks, sauces, and soon to be dinner options. Take one look at these beautifully hand-crafted empanadas […]

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