RIO WELLNESS – MASSAGE, YOGA, & MORE

What’s better than feeling refreshed and relaxed? Probably nothing. Rio Wellness knows exactly what to do to make you feel like a new you. This yoga, massage and self-development space is right on the river and has views of it from their yoga room. I mean how often can you do yoga with a view? […]

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5 PLACES TO WORK OUT IN SPOKANE

You’ve seen us eat our way around Spokane, but another one of our hobbies (to keep up with all the said eating) includes exercising! We’ve tried our fair share of workouts around town and narrowed it down to some of our favorites. We love to change up our workout routine to keep things fun and […]

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5 LOCAL GIFTS TO GIVE THIS HOLIDAY SEASON

“When you buy from a small business, an actual person does a little happy dance.“ We know there are some really great Black Friday Deals, but we’re choosing to stay away from the crowds and support local whenever we can! Our team put together a list of some of our favorite items (all tried & […]

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MEET MISS WASHINGTON 2018

Danamarie McNichol had always dreamt of being in the Miss. America pageant. When she was 16, she went to the miss America pageant as a spectator and saw all the girls and the whole production and asked herself, “What do I need to do to get there?”. That began her journey in pageantry which eventually led her […]

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