What’s longer? A. ) A microwave minute B. ) A treadmill minute C.) A minute submerged in a 39 degree tub, aka a COLD PLUNGE If you’d asked me before my contrast therapy session at Northwest Elite, I’d have told you that being submerged in freezing cold water is my worst nightmare. Now that I’ve […]
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Each month, we like to highlight a local entrepreneur, chef, or business doing great things in our community. A couple years ago we featured Chef Ricky Webster after he moved to Spokane from Los Angeles and revamped the menu at Hotel RL. He has since moved on and this season he found himself as a […]
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At a typical dentist appointment, you check in, go back to the chair, get your teeth cleaned, maybe some x-rays, then you’re done. Not at Snyder Family Dental! You’ll start your visit with a friendly welcome from their knowledgeable staff. Then, choose from one of their many comfort amenities like a beverage, blanket, phone charger, […]
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Whether you’re planning a birthday, holiday party, graduation celebration or even… (my personal favorite at the moment) a BABY SHOWER, knowing some of Spokane’s finest vendors to contact will be a game changer. I was blown away by how magnificent the event for my little babe turned out and I couldn’t wait to brag about […]
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I got my flu shot to help protect… My Baby My immunocompromised neighbor My best friend’s toddler My pregnant friend My grandmother A lot of other people Oh yeah… and myself. We normally try to keep things pretty light here at Spokane Eats, but today we are discussing something that is especially pertinent this time […]
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By this point, I think it’s pretty clear that I love food. But, before living in Spokane, I never really understood the importance of ‘eating local’. To me, eating local means finding cafes, restaurants and stores that source their ingredients from nearby farms or local growers, supporting “ma and pa” establishments and, my personal favorite, […]
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With summer just around the corner, local farmers markets are popping up in the Spokane/North Idaho area that offer fresh produce, live music, tasty treats, and so much more! If you are balancing a busy schedule, there’s no need to stress. There are farmers markets almost every night of the week that are about four […]
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When the weather starts to warm up it’s time for the spring menus! One of our favorites, Wild Sage, just released their seasonal menu and we were all for it. We even had a special guest join us – Drew Reeves from KXLY. If you didn’t catch his story on Spokane influencers, make sure you […]
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by Taylor Hartanov @hartanovhappyhour I am completely smitten with The Grain Shed. Located in the South Perry district of Spokane, The Grain Shed is a bakery/brewery that sources all their ingredients locally. At the heart of the bakery stands a custom-built wood-fired oven, which is their only cooking device and turns out equally delicious chocolate […]
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What’s better than feeling refreshed and relaxed? Probably nothing. Rio Wellness knows exactly what to do to make you feel like a new you. This yoga, massage and self-development space is right on the river and has views of it from their yoga room. I mean how often can you do yoga with a view? […]
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Hi! I'm Chandler, owner of Spokane Eats, and I think life is too short for the mediocre. Our team is here to help you discover why we fell (and continue to fall) in love with Spokane Washington!
